SMOOTHIES ALL DAY!
Blueberries, banana, rice milk, granola, almonds, peanut butter and soy protein.
Banana, mango, apple juice, yogurt, acai powder, vanilla whey protein and flax seed.
Apple juice, ginger juice, vanilla soy protein, green apple, mango, spinach and lemon.
Two shots espresso, banana, vanilla soy protein, chocolate whey protein and almonds.
Strawberries, banana, (orange or apple juice).
Kale, green apple, cucumber, celery, lemon, green tea and ginger juice.
Blueberries, mango, peaches, banana, apple juice and flax seed.
Peanut butter ,bananas, vanilla soy protein, chocolate whey protein, vanilla soy milk and coconut milk.
Green apple, kale, spinach, cucumber, green tea, lemon, flax, avocado, lemon and pinch of detox spice blend.
Blueberries, rasberries, kale, spinach, banana and flax seed (water base).
Kale, Ginger Gizer (ginger juice, lemon & honey), spinach, lemon, flax seed and detox spice blend (tumeric, cayenne pepper and sea salt).
EGGS & STUFF
"Power up" with brown rice, black beans, queso fresco, homemade salsa and avocado. Add chicken or eggs.
Scrambled eggs, brown rice, black beans, queso fresco, homemade salsa and avocado on a whole wheat wrap.
Corn cake made with milk, butter and white cheese
with: butter, plain, vegetable or scallion cream cheese, jam, peanut butter, tomato, bacon, turkey, onion, avocado, smoked salmon
Gluten free bagels also available.
Eggs scrambled with scallion and tomato in a whole wheat wrap (Gluten free wrap also available)
Scrambled eggs baked with seasonal vegetable
Bread: roll, 8 grain, bagel, croissant, arepa, whole wheat wrap (Gluten-free bread, wrap and bagels also available)
Meat: bacon, turkey, house made sausage
Cheese: cheddar, swiss, pepper jack, mozzarella
Other: avocado, spinach, onion, tomato, salsa marianita, hot sauce, ketchup
Steel cut organic oats
Toppings: brown sugar, raisins, banana, dried cranberries, Mary’s granola, honey, nuts, organic maple syrup and peanut butter
Carrot raisin, chocolate sour cream, corn, raspberry corn, raspberry almond crumb, sour cherry pistachio, bran, banana granola walnut, blueberry and ginger.
Bacon chive, cheddar scallion, oatmeal currant, apricot, maple glazed and fig & almond
Walnut sour cream and buttermilk coffee cake
plain, chocolate , almond & chocolate almond. Cinnamon buns also available.
Maple berry (fruit changes seasonaly) Carrot raisin (contains eggs) Apple cake